Did you always want to be a good fighter, but were too shy to join fighting gyms and didn't pick fights in school? Well now you can unshroud the mystery behind street fighting, and make yourself a better fighter, learn self defense, and be able to stand up for yourself! 

 

This course will teach you strategies and techniques from boxing, kickboxing, and Muay Thai martial arts. 

 

Following the exercises and techniques in the course, you will get a great workout and get fantastic skills that will help you defend yourself and get exercise at the same time. 

 

This course will teach you the basic stance, handwork, punches, and kicks. You will also learn defensive techniques. 

 

The main instructor of this boxing course

Joe Zanca is the main instructor in this boxing course. Joe has been practicing martial arts and boxing since he was a little boy, and he now competes in MMA fighting. He also trains MMA fighters. And now, in this course, he can train you the basic boxing skills that you can use as a fitness routine as well as basic self defense.

 

IN THIS COURSE

 

1. Course Introduction

 

2. Basics and Fighting Fundamentals

 

3. Basic puches: which will you use as your knockout punch

 

4. Basic kicks

 

5. Defending against the other person's punches. How to not get hit !

 

6. Put it all together: Fighting

 

7. Natural way to improve performance

 

8. Conclusion

 

 

SCREENSHOT