WHAT YOU'LL GAIN IN THIS FIGHT COURSE ?

Ian "THE MACHINE" Freeman - UK MMA legend. UFC fighter. The man who destroyed UFC champion Frank Mir.

THE MACHINE brings you the FUNDAMENTALS of MMA.

Freeman is a master at Ground and Pound and has taught many top MMA fighters his unique style that he used to effectively demolish Frank Mir in UFC 38.
 

IN THIS COURSE

DISC 1: THE CLINCH

DISC 2: STAND UP STRIKING

DISC 3: MACHINE GROUND n POUND

DISC 4: MACHINE GROUND n POUND 2

DISC 5: CAGE CONTROL

DISC 6: MACHINE CARDIO FOR MMA

SCREENSHOT