Attack Safely From Your Feet With This Powerful Underhook System From Multiple-Time World Champion &Olympic Medalist Kyle Dake As He Shows You One Of His Best Positions For Get Big, Emphatic Takedowns

• Set up your underhook with many of Kyle’s favorite tricks, including transitioning failed shots up to the body, whip hooks, pop hooks, and more.

• Kyle Dake is one of the greatest American wrestlers ever, with 4 World Championships, 4 NCAA Championships (at 4 different weights), and an Olympic medal.

• Use your underhook to attack up and down your opponent’s body for effective takedowns, mixing up misdirection, throws, front head offense, and more.

• See how to use the underhook best depending on your opponent’s reactions as Kyle shows his whole system that’s become one of his signatures on the world level.

• Take your opponent down and score big with go behinds, pinch headlocks, drags, throw bys, and much more.

IN THIS COURSE:

PART 1

• INTRO
• SETUPS AND POSITION
• POSITION AND FOOTWORK CONCEPT
• POSITION AND FOOTWORK WITH PARTNER
• DOUBLE LEG TO UNDERHOOK
• SINGLE TO UNDERHOOK
• WRIST ROLL TO UNDERHOOK
• WHIP HOOK
• POP HOOK
• CHAIN WRESTLING YOUR SETUPS

PART 2

• ATTACKING SHOULDER AND NECK
• CIRCLE SNAPDOWN
• STRAIGHT SNAP
• FAKE SNAP
• SNAP SHUCK
• HOOK, PINCH HEADLOCK
• TRADITIONAL PINCH HEADLOCK
• SAME SIDE DRAG
• SAME SIDE HEAD IN THE HOLE DRAG
• OPPOSITE SIDE DRAG
• OPPOSITE SIDE HEAD IN THE HOLE DRAG
• OPPOSITE SIDE DRAG DOUBLE
• SAME SIDE DRAG DOUBLE
• SAME SIDE DUCK UNDER
• OPPOSITE SIDE DUCK
• THROW-BY
• OUTRO