In this video, he brings you one of the most experienced Black Belts on the planet. Karel Pravec, also known as “Silver Fox”, is a long-time Jiu-Jitsu black belt from the Renzo Gracie Academy. A long-time student of Renzo Gracie and John Danaher, Silver Fox, along with Coach Zahabi, brings you some incredible Omoplato attacks. Take your Omoplata game to the next level!

 

 

IN THIS COURSE

 

• How to enter the Omoplata using the split guard

 

• Details on the “shotgun” armbar and how it usually leads to the Omoplata

 

• How to submit your opponent from the Omoplata

 

• Fox teaches the secret of the “Two Moons” that will help you recognize when to abandon the submarine and go for the sweep.

 

• How to trap your opponent and trap him with the Omoplata

 

• Powerful counters to common reactions and defenses to the Omoplata. (Super Powerful Stuff!!!)

 

• How to Counter an Opponent Who Tries to Get Up on Your Omoplata.

 

• How to Turn an Omoplata into an Armbar

 

• How to Turn an Omoplata into a Kata Gatame Choke (Arm Triangle).

 

• How to Take the Back of an Omoplata

 

• How to Transition to the “Mangle-Dome” of an Omoplata

 

• And Much More!

 

 

SCREENSHOT